Step Into Wellness: 6-Week Countryside Walking 2027
Sat 16 Jan
|Bottom of Car Park
Looking to boost your fitness & mood after Christmas? Step Into Wellness is a 6-week countryside walking journey designed to improve both your physical health & mental well-being. Join us on Saturdays in January & February for gentle guided walks through the beautiful countryside near Hay-on-Wye.
Time & Location
16 Jan 2027, 10:00 – 12:30
Bottom of Car Park, Oxford Rd, Hay-on-Wye, Hereford HR3 5AJ, UK
About the event
Kickstart your New Year with Step Into Wellness, a 6-week walking course designed to enhance both your fitness and mental well-being through the beautiful countryside around Hay-on-Wye. Each Saturday morning from January 16th to February 20th, join us for an invigorating circular walk lasting a couple of hours, perfect for all fitness levels, (grade = Very leisurely/leisurely, see further down for more details).
Led by me, an experienced and qualified walk leader, this course gradually adapts routes and terrain to improve your cardiovascular health and walking stamina week by week.
If you're a bit uncertain about your fitness but eager to start walking, this friendly and supportive group is ideal.
During the winter months, it's more important than ever to get outside. Exposure to daylight helps your body produce vitamin D and can improve your mood, reducing the risk of Seasonal Affective Disorder (SAD). This course is a perfect way…
Tickets
Stepintowellness2027
This ticket is for 6 weeks each Saturday morning from 16th Jan - 20th Feb 2027
£78.00
+£1.95 ticket service fee
Total
£0.00